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over 9 years ago
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16 hr airport layover, and dream yoga

airport layover with dream yoga book

im in honkong waiting 16 hrs for my next flight
reading tibetan dream yoga book
i find a place to lay down on a kind of half reclining couch,, i read the chapter about placing awareness in the hart with the tibetan leter a

i tune into the resonace of my hart,,
its full again after a tragic breakup i just went thru
, i feel it,, warm,, tangible

i place all that i am in there
my senses slowly fade away
i pass thru the eye of a needle
next i feel the electical subtle energy flowing around my scull
tingeling,, then my hart vibrating strongly,,
i recognise this sensation,
and nkow i am on the brink of being able to enter the dream,
there my vision comes thru,, i am exactly where i fell asleep
except my laptop is in front of me, i start to think about the dream catcher
then i pull my awareness back to lucidity,,
i then test the dream by pushing my hand into the lapto screen
i swirl around my hand mixing up the imagry ,,
yes! i am in my full lucidity ,,
thinking about the teachings of the Tibetan masters
i start to fly over where i see a man,, as his face clears up i notice he is the tibetan master who wrote the teachings,,
exitedly i follow him into a room,
i use elastic finger to catch up with him
where he teaches me his name,, statretd with a k i think
i forget,,as i come back to my body,,
in aww
i repeat the process of feeling the portal in my hart and throat
same again tingles across my skull

this time i leave my body, i decide to explore the airport
flying thru walls , meeting strange characters, ,
this goes on for a few hours

so to recap,, placing awarness in hart and throat on the verge of sleep
dimineshes mind chater allowing smooth lucid transition into dreamworld

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