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1811
Breath

I have the utmost gratitude as breath fills my body, and my
nasal passages clear and cleanse through movement and action.
My spirit is lifted, I take in life to the fullest, at every moment, in every breath.

In times of disturbed breath, as the local pollens overwhelm my system,
I am reminded of the beauty of each moment that goes forgotten,
each precious piece of prana that is shallowly being pulled in through my mouth.
The universe reminds me to keep up with healthy practices,
tuning my body like a woodwind, clear and able to play the melodies of life's tunes.
I practice and make sacrifices, a musical student of light!

breath
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