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Dream Yoga and the Practice Of Natural Light

Here is a free PDF of one of the classic books on the subject :
"Dream Yoga and the Practice Of Natural Light" by NAMKHAI NORBU.
http://www.spirit-quest.ca/ebooks/Dream_Yoga.pdf

"The night is very important for people because half our lives pass during it; but often we quietly sleep away all that time without any effort or commitment. There has to be real awareness that practice can occur at all times, even during sleep or eating, for example. If this does not happen, progress on the path is difficult to make. Therefore, the practice of the night is very important, and I will explain its theory and practice.

"In the practice we do, there has to be an awareness of, or mastery of, the state of natural light. When one has an awareness of the presence of this state of natural light, then even if afterwards the state of dreams arises, one spontaneously becomes lucidly aware that one is dreaming while dreaming, and automatically one achieves mastery of one’s dreams. This means that the dream does not condition the person, but the person governs his or her dream.

"If you have practiced the natural light, dreams of natural clarity will manifest more frequently. If you persevere in the practice of recognition of the state of natural light, it will progressively become easier to repeat the lucid recognition that you are dreaming.

The book then continues to illustrate some of the primary techniques for attaining full liberation of consciousness while sleeping. Enjoy!

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